The Ultimate Anti Inflammation Series: Beat Pain – Cure Swelling – Lose Weight (Optimal Nutrition for the Reduction of Inflammation)
by Merche Del Rey
An excellent and timely approach to the problems of an over-active inflammatory response system that offers practical guidance and hope to the millions of sufferers who live every day with this deeply unpleasant set of problems.
Written by a renowned nutritionist and student of Functional Medicine with an international reputation for highly effective advice and an outstanding grasp of the intricacies of the human metabolic system, this outstanding approach to taming an over-active inflammatory response has been specifically designed to help sufferers directly by offering the kind of principles and advice that can make a world of difference to the quality of their lives.
Research has revealed that environmental factors can play a very significant role in the evolution of inflammatory response problems. The food we consume every day can either increase the severity of the condition or, depending on what we choose to eat, can be used to turn down and even correct the syndrome. That’s incredibly exciting news for anyone who’s suffering from these debilitating conditions because the pharmaceuticals that are prescribed every day to tone down the symptoms are frequently the cause of some deeply unpleasant side effects. As many leading nutritionists have long suspected, the food we eat can provide the key to relieving the symptoms and rebalancing the body to eliminate the condition at its point of origin. Nutrition is the key.
Amongst a wealth of practical tips, principles and advice, you can learn how to:
• Identify the precise food types that have been causing the problem
• Eliminate the processed foods that can trigger the anti-inflammatory response
• Introduce the super-nutrients that your body’s been craving for most of your life
• Re-set your metabolism
• Burn off the excess fat and lose weight permanently
• Become calmer and less stressed in the face of life’s daily challenges
• Sleep more deeply and wake up feeling refreshed
• Incorporate the right supplements to promote natural health and wellbeing
• Improve your skin condition and eliminate rashes and skin eruptions
• Strengthen your immune response so that it works normally
• Re-colonise your digestive system with super-healthy flora
• Incorporate the principles into your daily routines and make them yours for life
This a very important contribution to the body of knowledge of how to treat an over-active immune system. Too many people are suffering from these problems and it is a disturbing fact that the incidence rate is climbing. Hope is at hand. The principles described with such commendable clarity and compassion in this excellent work will go a long way towards bringing relief to sufferers everywhere. This is the future of how to treat the condition at its source.
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