Help Yourself: Improve Your Immune System Naturally (Over 50 Helpful Herbs): Stay Well – Feel Fantastic
by Mercedes Del Rey
Millions of people around the world suffer the daily inconvenience and unpleasantness of a deficient immune system. And, despite the advances in medical science, conventional medicine has not always provided the answers to this disturbing condition. But hope is at hand in the form of a holistic and natural approach to healing that has been successfully used by naturopath and herbalist, Merche del Rey, for hundreds of her patients.
Having travelled the world and studied with doctors, herbalists and naturopaths on four continents, Merche has assembled a collection of natural methods and techniques for resolving a wide range of health issues, many of which are the result of a deficient immune system. Having suffered from this condition during her formative years, Merche is extremely well qualified to understand this debilitating condition on a personal basis. Her subsequent recovery inspired her to share the wonder of the natural curative therapies with fellow sufferers wherever she encountered them. This book is primarily focused on boosting the immune system, which in turn will lend a more robust defence against all manner of sickness and disease.
The book explores a broad range of topics and conditions, including:
* An examination of the differences between conventional medicine and natural herbal cures * The principles and philosophy of using herbal treatments * The function of the immune system * Why the holistic approach to healing and restoring health is so effective * The historical background to using herbs for healing * Using herbs to prevent as well as to cure health conditions * The Western tradition as well the Chinese Herbal approach * An introduction to Ayurveda * Descriptions of the various methods of applying herbs * How to use and apply the benefits of Aromatherapy * A wide-ranging guide to a wide range of physical symptoms and their cures * The connection between heightened stress levels and a depleted immune system * How to choose herbal products * Lowering stress levels on a daily basis
The result is a clearly-explained guide to the advantages of using natural therapies to boost your immune system and neutralise a wide range of health problems. Written with great care and clarity and aimed at the general reader, the book encourages the reader to consult their health professional whenever a new form of treatment is being considered. This is an important factor because some herbs can interact with prescription medication and it’s always important to locate these natural treatments within the broader context of professional medical advice. Yet, the results can be very pleasantly surprising. The book covers such diverse subjects as dealing with acne to relieving asthma, reducing the incidence rate of colds and ‘flu, beating cold sores and dealing with hangovers, to curbing allergies and soothing menstrual problems. The treatments have a long and distinguished history and they’re brought to you by a very experienced specialist who’s been helping people to resolve their health issues using natural treatments for the past twenty years. The author sincerely believes that knowledge is power and her mission is to share her knowledge and understanding of herbal treatments with as many people as possible. The more you learn about the extraordinary properties of herbs and the way they can be used to enhance your health, boost your immune system and bring relief to so many common ailments and conditions, the better your life will be. This knowledge was once more commonplace and it is enjoying a well-deserved revivial as science increasingly recognises the wondrous healing power of herbs.
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