Cooking With Buckwheat Flour -: 20 high fiber recipes (Wheat flour alternatives Book 4)
by Jeen van der Meer
Cooking With Buckwheat Flour – 20 high fiber recipes.
Buckwheat flour is a highly nutritious ingredient found in bread and bread like foods. While this is actual flour, it is not actual wheat; therefore, it is completely gluten free. Buckwheat is highly nutritious, high in fiber, protein, vital nutrients such as B vitamins and essential amino acids. People have been cooking with buckwheat flour for centuries; however, the most popular food is pancakes. This recipe book contains 20 recipes all calling for buckwheat flour in the ingredients. You can enjoy cooking with this versatile grain with these recipes. Buckwheat comes in groats, flour, and soda noodles. A sampling of the recipes within this book include:
Blueberry Corn Cakes,
Chocolate Chip Pancakes,
Italian Cream Cake,
Spice Cake, and Waffles.
Many of the recipes are easily adaptable by adding more ingredients or substituting ingredients. Try them out and see what you can come up with for a recipe.
Change the nuts, or add a fruit, or mix and match. Each recipe is easily doubled to make more. Make more and freeze some for later.
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